"According to a celebrated study by the National Center on Addiction and Substance Abuse at Columbia University, published in a report called "The Importance of Family Dinners" , the most successful children - the most well-adjusted, balanced, self-sufficient and self-confident children - are the children who have dinner with their parents at least five evenings per week."
Yisroel Roll in Shut Up and Stay Married*
* No need to worry, all is well with wife & I. Just reading a book recommended by Rabbi Twerski. Honest! :)